Break the Cycle
Inclusive, trauma-responsive therapy for adults—culturally aware and neurodivergent-affirming.
We help you heal from trauma, depression & anxiety.
Looking to break cycles and start healing?
You’re in the right place if…
You grew up navigating chaos, neglect, or trauma—with little consistent support.
Parts of your past still show up in your present—making it hard to move forward.
You want to start doing something different and to find some relief from the anxiety, depression, stress, and overwhelm, but it feels impossible.
You find yourself stuck in cycles of anxiety, burnout, or emotional shutdown.
You’re self-aware—you’ve read the books, done the reflecting—but you’re ready for real, healing, with the most bad ass support that actually meets you where you are.
Sometimes we can’t pinpoint when things started to unravel—we just know something feels off, and we don’t know how to make it right.
Support is available, and it’s tailored for exactly this kind of healing.
I’ve done the hard work myself to break cycles and dedicated most of my professional career to understand the layers of childhood trauma.
Accepting new clients!
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Accepting new clients! 〰️
Let us support you!
Your healing starts here.
Specialized support to help you:
Break free from self-sabotage and the leftover weight of your past.
Feel less triggered—and when you are, it’s softer, shorter, and easier to move through.
Learn to embrace all parts of yourself, without letting self-criticism run the show.
Get better at setting boundaries and confidently asking for what you need.
And most importantly? Start actually enjoying life—and liking who you are.
Let’s break the cycles, together
If you’re ready to start feeling better, schedule a complimentary phone consultation today.
We are an inclusive and affirming therapy practice. We welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.
Our Cycle Breaking Specializes:
Reduced/ Free Therapy
Florida ONLY
