Co-parenting therapy is designed to support parents who are raising children together while living apart. Whether you're newly separated, divorced, or navigating a blended family, co-parenting can come with unique challenges—and therapy can help you manage them with clarity and care.

In co-parenting therapy, we focus on improving communication, reducing conflict, and creating a more consistent and supportive environment for your child. Our goal is to help both parents work as a team, even if you're no longer in a romantic relationship.

You’ll learn how to:
– Set healthy boundaries
– Handle disagreements respectfully
– Prioritize your child’s emotional needs
– Create a stable co-parenting plan that works for everyone

Are you ready to work on understanding how your own childhood impacts your parenting style? Parenting is hard but often times when we become parents our own childhood starts to rise to the surface which can cause irritability, grief, stress, anxiety and so much more.

But I hear you so let’s chat! Jennifer uses many of the same models Dr. Becky from Good Inside.

Attachment therapy is all about teaching, training and modeling healthy communication patterns for the parent. This also involves having a therapist train and observe parenting/child interactions. Parents are the only person who has the power to create lasting changes. Using Therapeutic Play to Address Attachment Needs: Therapeutic play activities are selected with the child’s attachment needs in mind. For children with insecure attachments, play therapy can focus on activities that build trust, demonstrate reliability, and promote the expression of emotions. This helps in gradually altering their expectations of adult relationships from mistrust and fear to security and comfort.

Parenting isn’t easy! Throughout the year, Therapy for Cycle Breakers offer support groups for parents to process stress and parenting related difficulties.

We connect parents with parents in both virtual and community support groups to share challenges, express frustrations, and ask questions. Find the support and feedback you need to help yourself and your children. All services are anonymous, confidential, and accessible.