Therapy in St. Petersburg, Florida

Click here for a FREE 15 minute consultation here!

Specialized support in St. Petersburg, Florida to help you:

Break free from self-sabotage and the leftover weight of your past.

Feel less triggered—and when you are, it’s softer, shorter, and easier to move through.
Learn to embrace all parts of yourself, without letting self-criticism run the show.
Get better at setting boundaries and confidently asking for what you need.
And most importantly? Start actually enjoying life—and liking who you are.
Let’s break the cycles, together

If you’re ready to start feeling better, schedule a complimentary phone consultation today.

We are an inclusive and affirming therapy practice. We welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.

Accepting new clients

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Accepting new clients 〰️

Hey! I am Jennifer.

I am the owner of Therapy for Cycle Breakers. We are a team of holistic, trauma informed, cycle breaking therapists and trainees. We help individuals and families get to the bottom of the patterns keeping them stuck and cultivate the kind of connection that feels real, safe, & sustainable.

You’re in the right place if…

You grew up navigating chaos, neglect, or trauma—with little consistent support.
Parts of your past still show up in your present—making it hard to move forward.
Feeling truly safe with others or in your own body is a rare experience.
You find yourself stuck in cycles of anxiety, burnout, or emotional shutdown.
You’re self-aware—you’ve read the books, done the reflecting—but you’re ready for real, healing, with the most bad ass support that actually meets you where you are.