Mental Health Therapy in Largo, Florida
Therapy throughout Indiana and Wisconsin
Tired of Your Own Sht? Let’s Finally Deal With It.*(Breaking Cycles. Healing. No fluff.)
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Tired of Your Own Sht? Let’s Finally Deal With It.*(Breaking Cycles. Healing. No fluff.) *
Hi! I’m Jennifer!
I take a no-fluff, no bullshit, real-talk approach to helping you actually like the person staring back at you in the mirror.
Therapy with me is direct, honest, and grounded in action. You don’t need to come in with the perfect words or a polished version of yourself—just show up as you are. I’ll meet you there, with no judgment, no expectations, and no pretending everything’s fine when it’s not.
I’ll always tell you the truth—even when it’s hard to hear—because I care too much to let you keep living in patterns that are hurting you.
This is where the real work (and real healing) starts.
You’ve checked all the boxes—family, relationships, career.
You did everything you were supposed to.
But deep down, something still feels... off. Like a part of you is missing.
I work with people who:
Seem confident and in control to the outside world, but privately feel exhausted, anxious, and on edge.
Carry quiet resentment in their relationships—always the giver, rarely the one being supported.
Are navigating major life shifts—grief, breakups, career changes, transitions like new parenting—and feel completely ungrounded by it all.
I work with people who…
Have had a childhood they barely thought about—until they had kids, and now the past is showing up hard and fast
Are in relationships that feel confusing, stressful, or like they’re walking on eggshells.
Have never done therapy and don’t know where to start—or have, but never really felt seen or understood.
Feel like they’re carrying the emotional weight of their entire family, and it’s finally too heavy.
Services
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We are so excited to now offer Intensives for ART.
We believe that one size does not fit all and see the benefits from some clients wanting longer therapy sessions to get quicker relief. Maybe you have been doing weekly therapy for years and you want a quicker result. Maybe you just want fast relief and you don’t want to have to schedule weekly therapy appointments.
We have a solution for YOU!
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Learn more here!
As teens navigate the complexities of growing up, it’s natural for them to face emotional and mental health struggles, but sometimes these challenges can be difficult to manage on their own.At Therapy for Cycle Breakers, we have a team of therapists who specialize in providing compassionate, teen-focused therapy that will help YOUR cope with the pressures they face. Whether they're dealing with stress, anxiety, depression, or navigating changes in their social or academic lives, we’re here to provide a safe space where they can express themselves, build resilience, and develop the tools they need to thrive.
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I hear you. Parenting can feel overwhelming, especially when you've tried everything to help your child’s behavior but still feel stuck. The frustration, the worry, the doubt—it’s exhausting.
You’re not alone in this. As a parent, you want the best for your child, but sometimes it’s hard to know where to turn or how to make lasting changes. That’s where I come in. Together, we’ll explore the underlying factors impacting your child’s behavior and work to create healthier, more effective ways to communicate and connect.
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You shouldn’t have to teach your therapist how to talk about your identity.
You just want someone who sees you—and gets it.
At Therapy for Cycle Breakers, we do.
Many of our therapists are part of the LGBTQ+ community themselves, and all are deeply trained in affirming, inclusive care. We recognize the unique challenges LGBTQ+ individuals face, and we’re committed to creating a space where you don’t have to explain or shrink yourself just to be understood. -
Listen—being a therapist is hard. That is why we specializing in Therapy for Therapists.
You're holding space for so many people, week after week. You’re witnessing deep pain, celebrating growth, managing clinical decisions, and still trying to show up for your own life outside the therapy room. That’s a lot. -
Trauma can shape how we see ourselves, others, and the world around us, but healing is possible. With compassionate, trauma-informed therapy, you can break free from the patterns that have held you back and begin to build the life and relationships you truly deserve.
Together, we will work through the wounds of your past, release emotional burdens, and develop the tools you need to create a brighter future. Healing is a journey, but you don’t have to walk it alone.
Picture a life where your decisions are guided by what truly matters to you—not by guilt, pressure, or what you think you’re “supposed” to want.
Schedule a free consultation! On this 15-minute call, you’ll have the chance to tell me a bit about what’s bringing you in and ask any questions you may have about working with me. If we’re a good fit, we’ll schedule your first session.
Jennifer- Serves Indiana, Florida and Wisconsin. Students: Florida ONLY
GET STARTED
Click here to book your first session. In this initial appointment, we’ll explore what’s bringing you in and take some time to get to know each other. It’s all about building a solid, trusting connection—because real healing starts with feeling safe and seen.
I offer walk-and-talk sessions in person in Largo, FL, and virtual therapy for clients across Indiana and Wisconsin.
In our work together, we’ll dig into the root of what’s really going on—not just manage the symptoms. You’ll start to release the outdated beliefs, stories, and patterns that no longer serve you.
I won’t promise constant happiness (because let’s be real—that’s not how life works), but I will help you find clarity, resilience, and peace—even when life feels heavy.
